Friday, 8 April 2016

The Healthy Place: Prep Fitness Kitchen

If you are trying to find a healthy option to eat in the city centre then Prep Fitness Kitchen might be an option to visit. Located on Bath Street, it offers a range of Buddha bowls, wholegrain wraps, healthy meals, lean protein burgers and protein pancakes. There is also a range of drinks available that includes sports teas, bullet proof coffee, protein shakes, fresh juices and super food cocktails. If you are up early enough, Prep Fitness Kitchen also serves up breakfast between 7:30am and 11:30am.
 
Prep Fitness Kitchen has the option to sit-in or takeaway. When you first walk in, you help yourself to a table of your choice and the menus are situated at the side of the table.  Once you know what you are having you go up to the counter and order your food. You then get a handheld buzzer that alerts you when your food is ready. Once the buzzer goes off, you then go back up to the kitchen counter and collect your food.

On my first visit with a friend, for drinks we had the ’50 Shades of Green’ juice and the ‘Not Even Cheatin’’ protein shake. For mains, we opted for the wholegrain wraps which were the pulled chilli beef and the peanut satay chicken which was ok but super healthy. The wrap was a little bland which is understandable as it is supposed to be healthy but not the best. The side salad of kale that was with the wrap was really good and tasty. The dressing with it went well with the kale which helped as I am not usually a kale fan but this time I ate it all.

Overall, Prep Fitness Kitchen is a healthy alternative in the city centre as it is hard not to go to a convenient fast food restaurant if you are hungry. I would definitely recommend the protein shakes and the fresh juices but the food when I visited was quite bland which I may go back and try and something else to see if it is the same but overall good.  

Prep Fitness Kitchen
22 Bath Street 
Buchanan Street 
Glasgow 
G2 1HB 
0141 332 3763

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